Kindness for Healing

I do a lot of thinking.  Grieving gives you time to think and reflect like you had probably never done before… well, I know it’s a new experience for me.  The grieving process is a very interesting thing and I think I can understand why we do it and how …

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Living a Healthy Lifestyle

This is probably not the kind of post you would expect to see here.  You’re probably expecting me to make the case that being kind to yourself is part of a healthy lifestyle because it’s good to have warm fuzzy feelings and people would read along and say “blah, blah, …

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